The menopause is a natural transition in a woman’s life and can bring with it many new experiences. HealthyDoesMenopause is here to provide you with plenty of information to help you make informed choices as you go through this stage of your life. Check out the features written by our experts, below.

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The HealthyDoesMenopause Giveaway

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While you're here...

Take a look at our special features providing top tips and insights about managing the menopause naturally from and Clinical Nutritionist Suzie Sawyer and Registered Nutritionist Rob Hobson.

Rob’s features

Healthy eating during the menopause.
How can diet play a role in bone health?
The ‘meno-middle’ and maintaining a healthy weight.
Menu planning for the menopause.

Suzie’s Features

Healthy eating to beat menopause anxiety.
Menopause through the summer. How to cope with the menopause during hot weather.
Finding the foods that can support you during the menopause.

You can ask our experts a question about your diet or nutrition here. If you are looking for the best place to find your health supplies, find your local health store here.

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We will be posting loads of top tips, videos and giveaways on our HealthyDoesIt social media channels so give us a follow to join in on the conversation on all things menopause.