Written By
HealthyDoesIt Features Writer
What’s new in Beauty this week?
With summer here, healthy, glowing skin is trending within the media.
Here are our top nutrients for healthy skin are
- The vitamins biotin, iodine, niacin (vitamin B3), B2 and vitamin A and C all contribute to the normal maintenance of skin.
- The mineral zinc is recognised as helping to maintain normal skin.
- Copper contributes to normal skin pigmentation.
- Vitamin C contributes to normal collagen formation (which is vital for healthy skin structure).
Many skin health formulations include these nutrients, which are supported by a body of evidence for their use to maintain healthy skin. Collagen is also very popular due to its role in the structural support of the skin layers.